Healthy Horseradish Greens
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Non-stick cooking spray200 grams horseradish greens (without inner rib), torn or chopped into "chip" size pieces1 tbsp coarse sea salt
Preheat oven to 275F, line a baking sheet with parchment.
Place greens into a bowl and spray with non-stick cooking spray.
Sprinkle with salt and "massage" the greens slightly to incorporate.
Arrange in one layer on the sheet, mist with a light coating of spray and bake 10 minutes.
Shake the pan (flip larger pieces over) and return to the oven for 5-7 minutes longer.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Place greens into a bowl and spray with non-stick cooking spray.
Sprinkle with salt and "massage" the greens slightly to incorporate.
Arrange in one layer on the sheet, mist with a light coating of spray and bake 10 minutes.
Shake the pan (flip larger pieces over) and return to the oven for 5-7 minutes longer.
Number of Servings: 4
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 14.0
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 11.5 mg
- Total Carbs: 2.8 g
- Dietary Fiber: 1.0 g
- Protein: 1.0 g
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