Green Lemonade


4.5 of 5 (11)
member ratings
Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 102.3
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 38.7 mg
  • Total Carbs: 26.2 g
  • Dietary Fiber: 8.5 g
  • Protein: 4.7 g

View full nutritional breakdown of Green Lemonade calories by ingredient


Introduction

This is a refreshing and vitamin packed juice to start your day right This is a refreshing and vitamin packed juice to start your day right
Number of Servings: 2

Ingredients

    1 Head of Romaine lettuce
    6 Fresh Kale leaves
    1 large lemon peeled
    2 Fuji ( or other sweet ) Apples
    2" to 3" slice of Fresh Ginger
    Throw everything in the juicer.
    Pour into two large glasses add Ice. ENJOY!!!
    Makes 2 servings

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user SPLOVESBP.

Member Ratings For This Recipe


  •  no profile photo

    Incredible!
    1 of 1 people found this review helpful
    I love this drink and I have it every morning for breakfast. I use only a small apple though and add some stevia. I also pour it over ice to make it super refreshing. Love it. - 12/14/09


  • no profile photo

    Incredible!
    1 of 1 people found this review helpful
    This sounds awful but is soooo good. It is so refreshing! I was drinking this daily and found I actually craved it. You won't believe how refreshing and satisfying it is. I didn't use the ginger since I don't really like it and I peeled the lemon since i found the peel made it a bit bitter. - 7/24/09


  • no profile photo


    I loved this. I am going to try it with lime instead of lemon too. sure it will be equally goo. - 6/20/21


  • no profile photo


    Nice! - 11/6/20


  • no profile photo


    I will try this one! - 10/22/20