Black bean pineapple salsa

Name: Black bean pineapple salsa Recipe
Yield: 6
Ingredients: 1 cup black beans rinsed and drained; 1 cup pineapple diced; 1 cup red onion diced; 1/4 cup mint minced (or to taste); 1 clove garlic finely minced; 1 tsp ginger grated (or to taste); Juice of one small lime

Number of Servings: 6

Ingredients

1 cup black beans, rinsed and drained1 cup pineapple, diced1 cup red onion, diced1/4 cup mint, minced (or to taste)1 clove garlic, finely minced1 tsp ginger, grated (or to taste)Juice of one small lime

Directions

Mix all ingredients together. Salt and pepper to taste, if desired. Chill in fridge before serving.

Makes about 6 1/2-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user HEAD_SHRINKER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 64.3
Total Fat: 0.3 g
Cholesterol: 0.0 mg
Sodium: 2.7 mg
Total Carbs: 13.2 g
Dietary Fiber: 3.6 g
Protein: 3.1 g

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