Basil & Garlic Dressing

Name: Basil & Garlic Dressing Recipe
Prep time: 10 min
Total time: 10 min
Yield: 8
Ingredients: Fage 0% yogurt (3/4 cup) Basil Garlic Salt Pepper

Minutes to Prepare: 10

Number of Servings: 8

Ingredients

Fage 0% yogurt (3/4 cup), Basil, Garlic, Salt, Pepper

Directions

Put all ingrediants into a blender on puree.

Number of Servings: 8

Recipe submitted by SparkPeople user BERGER006.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 12.3
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 583.0 mg
Total Carbs: 0.5 g
Dietary Fiber: 0.2 g
Protein: 1.7 g

More Recipes Like This

TIME0

CALS165

(137 ratings)

Spiced Pumpkin Soup RECIPE

Yum! You've probably never had soup like this before, but we bet you'll be coming back for more.Submitted by:

CALORIES 164.8 FAT 4.3 PROTEIN 10.1 CARBS 22.7 FIBER 4.1

TIME14

CALS162

(198 ratings)

Almond Chicken Salad with Asparagus

Served on a bed of nutrient-rich spinach, this chicken is a tasty lunch or dinner!Submitted by:

CALORIES 161.5 FAT 4.1 PROTEIN 24 CARBS 7.9 FIBER 2.6

TIME40

CALS235

(492 ratings)

White Chicken Chili

This chili is packed with flavor and fiber. Make a big batch for a crowd or freeze it in single-serving containers for up to four months.
Submitted by: CHEF_MEG

CALORIES 234.5 FAT 6.3 PROTEIN 25 CARBS 20.2 FIBER 4.6

TIME10

CALS69

(335 ratings)

Cowboy Caviar

Serve this black bean salsa known as cowboy caviar at your next potluck. Submitted by: JANAE55

CALORIES 68.8 FAT 2.8 PROTEIN 2.6 CARBS 9.4 FIBER 2.9

TIME15

CALS298

(131 ratings)

Cheese quesadilla

High in protein, low in carbs, and all for just 300 caloriesSubmitted by: CINDYSUE48

CALORIES 298.2 FAT 14.2 PROTEIN 23 CARBS 18.8 FIBER 8.5

Member Reviews