Tomato and Corn Relish
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Yellow Sweet Corn, Canned, 1 can (12 oz) yields (remove)*sun dried tomato in olive oil 1 Tbsp, 3 serving (remove)Basil, 2 tbsp (remove)Rosemary, 1 tbsp (remove)Red Ripe Tomatoes, 2 Italian tomato (remove)*Saladena Feta Cheese Crumbles, 1 cup (remove)Onions, raw, 1 cup, chopped (remove)
Chop fresh rosemary, basil, tomatoes and onion into small pieces and mix in sundried tomatoes, feta and canned corn.
Throw in a little salt and pepper to taste.
I put this on top of bread, crackers, Sometimes I will even throw it between two corn tortillas and call it a quesadilla.
Its great all on its own or an add on to chicken.
The posibilities are endless on what you can accompany this with.
Number of Servings: 10
Recipe submitted by SparkPeople user IMEDLEN.
Throw in a little salt and pepper to taste.
I put this on top of bread, crackers, Sometimes I will even throw it between two corn tortillas and call it a quesadilla.
Its great all on its own or an add on to chicken.
The posibilities are endless on what you can accompany this with.
Number of Servings: 10
Recipe submitted by SparkPeople user IMEDLEN.
Nutritional Info Amount Per Serving
- Calories: 79.1
- Total Fat: 4.6 g
- Cholesterol: 6.0 mg
- Sodium: 189.8 mg
- Total Carbs: 7.7 g
- Dietary Fiber: 1.2 g
- Protein: 3.2 g
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