Chicken Parmesan

(7)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
1 chicken breast1/4 packet (20g) Kraft's Parmesan Crusted Shake 'n Bake4 oz whole wheat spaghetti1/4 cup part-skim mozzarella cheese1 cup spaghetti sauce
Directions
1. Preheat oven to 400F.
2. Prepare spaghetti according to package directiions, drain.
3. Take chicken breast and slice it in half, either across or lengthwise. Take a small sandwich or freezer bag, put chicken breast inside and coat with Shake 'n Bake.
4. Bake 20 min or until chicken is cooked through. Top with cheese and bake an aditional 5 min or until cheese is melted.
5. Toss spaghetti and spaghetti sauce and arrange on plate. Top with chicken.
Serve with a vegetable of your choice.

Number of Servings: 2

Recipe submitted by SparkPeople user STERNENFEE.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 446.4
  • Total Fat: 7.1 g
  • Cholesterol: 78.8 mg
  • Sodium: 780.7 mg
  • Total Carbs: 60.5 g
  • Dietary Fiber: 8.0 g
  • Protein: 39.9 g

Member Reviews
  • HARLEYANGELONE
    Very Good..Will make again - 2/3/11
  • FUNANA107
    This is perfect and really hit the spot! My fiance and I loved it and our tummies were happily full:) - 3/11/08
  • TRCOUNTRYGIRL
    My son loves it and it is very easy to make. - 3/10/08
  • JOROJORY
    This was very good. My kids and husband loved it!
    - 2/23/08
  • LACOLEUS
    This sounds great, I'm fasting off meats right now but will be sure to try it..Thanks! - 1/30/08
  • NORMANELL14
    Very delicious -- my husband and I both thoroughly enjoyed this dish! - 1/8/08
  • CINDYV10
    Really great & satisfying. Another hit with the family. - 1/5/08
  • SAULISCOOL
    Excellent - 1/1/08
  • TIFFANYPALMER
    This was wonderful! My whole family liked this. My 13 year old daughter is on SparkleTeens... after this recipe, she decided that this diet and life change isn't so bad! Thanks! - 11/13/07
  • LULI29
    I made this for my boyfriend...and he loved it. We've had it like 3 times since! - 11/4/07
  • SCRAPPY213
    This was delicious! - 8/28/07