Chicken Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Directions
1 chicken breast1/4 packet (20g) Kraft's Parmesan Crusted Shake 'n Bake4 oz whole wheat spaghetti1/4 cup part-skim mozzarella cheese1 cup spaghetti sauce
1. Preheat oven to 400F.
2. Prepare spaghetti according to package directiions, drain.
3. Take chicken breast and slice it in half, either across or lengthwise. Take a small sandwich or freezer bag, put chicken breast inside and coat with Shake 'n Bake.
4. Bake 20 min or until chicken is cooked through. Top with cheese and bake an aditional 5 min or until cheese is melted.
5. Toss spaghetti and spaghetti sauce and arrange on plate. Top with chicken.
Serve with a vegetable of your choice.
Number of Servings: 2
Recipe submitted by SparkPeople user STERNENFEE.
2. Prepare spaghetti according to package directiions, drain.
3. Take chicken breast and slice it in half, either across or lengthwise. Take a small sandwich or freezer bag, put chicken breast inside and coat with Shake 'n Bake.
4. Bake 20 min or until chicken is cooked through. Top with cheese and bake an aditional 5 min or until cheese is melted.
5. Toss spaghetti and spaghetti sauce and arrange on plate. Top with chicken.
Serve with a vegetable of your choice.
Number of Servings: 2
Recipe submitted by SparkPeople user STERNENFEE.
Nutritional Info Amount Per Serving
- Calories: 446.4
- Total Fat: 7.1 g
- Cholesterol: 78.8 mg
- Sodium: 780.7 mg
- Total Carbs: 60.5 g
- Dietary Fiber: 8.0 g
- Protein: 39.9 g
Member Reviews