4 Day Diet Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 tbsp olive oil1 head cabbage (shredded)3 potatoes (cubed)3 Carrots ( sliced)8 cups Chicken broth1 cup onion(Ham Hock optional)
Use large soup pot
Saute onion in olive oil until soft (10 minutes)
Added 1 head of cabbage shredded to onion and cook 15 minutes.
Add cubed potatoes, carrots, and chicken broth.
Use spices as desired (salt, pepper)
Simmer 50 minutes.
Makes 12 1 cup servings.
If ham hock added, let cool 8 hours then skim off fat before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user VA1PHARMD.
Saute onion in olive oil until soft (10 minutes)
Added 1 head of cabbage shredded to onion and cook 15 minutes.
Add cubed potatoes, carrots, and chicken broth.
Use spices as desired (salt, pepper)
Simmer 50 minutes.
Makes 12 1 cup servings.
If ham hock added, let cool 8 hours then skim off fat before serving.
Number of Servings: 12
Recipe submitted by SparkPeople user VA1PHARMD.
Nutritional Info Amount Per Serving
- Calories: 82.4
- Total Fat: 1.8 g
- Cholesterol: 3.3 mg
- Sodium: 667.5 mg
- Total Carbs: 15.6 g
- Dietary Fiber: 2.9 g
- Protein: 2.8 g
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