Vegan Pineapple Strawberry Smoothie

Name: Vegan Pineapple Strawberry Smoothie Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 cup Silk Soymilk; 1/4 cup of Plain Low fat yogurt; 1 cup fresh and diced pineapple; 4 frozen strawberries unsweetened; 4 tsp of brown sugar

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 cup Silk Soymilk1/4 cup of Plain Low fat yogurt1 cup fresh and diced pineapple4 frozen strawberries unsweetened4 tsp of brown sugar

Directions

Put everything in a blender with two cubes of ice and blend.

Number of Servings: 1

Recipe submitted by SparkPeople user KAROLYNCA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 274.5
Total Fat: 5.2 g
Cholesterol: 3.7 mg
Sodium: 145.0 mg
Total Carbs: 49.1 g
Dietary Fiber: 3.8 g
Protein: 10.0 g

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