Beef Stir Fry

Name: Beef Stir Fry Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 1
Ingredients: .99 lb of Beef from Trader Joes; 2 cups Stir Fry Veggies Bag from Trader Joes; 2 tbsp Grapeseed oil

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 1

Ingredients

.99 lb of Beef from Trader Joes2 cups Stir Fry Veggies Bag from Trader Joes2 tbsp Grapeseed oil

Directions

Add oil to Wok
Stir fry meat then veggies
Season with soy sauce

Number of Servings: 1

Recipe submitted by SparkPeople user DANNI_LIA_JOE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 1,227.0
Total Fat: 63.1 g
Cholesterol: 399.4 mg
Sodium: 416.2 mg
Total Carbs: 12.0 g
Dietary Fiber: 4.0 g
Protein: 140.3 g

More Recipes Like This

TIME30

CALS275

(199 ratings)

Curried Mango Pork Chops

These saut�ed boneless pork chops with a curried pan sauce make a quick weeknight dinner. Save this recipe!Submitted by:

CALORIES 274.6 FAT 11.1 PROTEIN 24.6 CARBS 19.9 FIBER 2.2

TIME25

CALS515

(354 ratings)

Slimmer Beef Stroganoff

Ready in 25 minutes.Submitted by:

CALORIES 514.5 FAT 24.1 PROTEIN 30.9 CARBS 42.4 FIBER 1.1

TIME80

CALS191

(191 ratings)

Easy Beef Roast

Lean and versatile, this recipe is the little black dress of your healthy recipe arsenal. Cook this roast on a Sunday and enjoy it throughout the week. We used no salt, just pepper for a truly flavorful roast.

Submitted by: CHEF_MEG

CALORIES 191.2 FAT 7.6 PROTEIN 28.7 CARBS 0.1 FIBER 0

TIME370

CALS297

(392 ratings)

Slow Cooker BBQ Pulled Pork Roast

A very easy way to make pulled pork in the slow cooker. This is a tangy BBQ sauce.Submitted by: SLCOLMAN

CALORIES 296.9 FAT 11.9 PROTEIN 32.4 CARBS 12.3 FIBER 0.7

TIME0

CALS204

(757 ratings)

Honey Garlic Pork Chops

4 ingredients, 20 minutes and dinner is served! If you're looking for the perfect boneless pork chops recipe, this is it!Submitted by: LINJEN

CALORIES 204.3 FAT 5.7 PROTEIN 19.9 CARBS 18.4 FIBER 0.2

Member Reviews