Easy Berry Soy Smoothie

Name: Easy Berry Soy Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 3
Ingredients: 1 Cup frozen Blueberries; 1 Cup Frozen Strawberries; 1/2 Banana; 6 oz. Light Vanilla Soy milk; 6 oz Fat Free Vanilla Yogurt

Minutes to Prepare: 5

Number of Servings: 3

Ingredients

1 Cup frozen Blueberries1 Cup Frozen Strawberries1/2 Banana6 oz. Light Vanilla Soy milk6 oz Fat Free Vanilla Yogurt

Directions

Add ingredients to blender and mix. Makes about 3 6 oz. servings.

Number of Servings: 3

Recipe submitted by SparkPeople user TAMIKLUCAS.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 113.5
Total Fat: 1.0 g
Cholesterol: 1.7 mg
Sodium: 59.2 mg
Total Carbs: 23.4 g
Dietary Fiber: 2.9 g
Protein: 4.1 g

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