Swiss Turkey Burgers

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1lb 97% lean ground turky1tbsp. of garlic powder2tbsp parsley1c. chopped onion1tsp. black pepperdash of sea salt1 slice of Lorraine Swiss Cheese
Directions
In a medium bowl, combine all the ingredients except for the cheese. Divide in to quaters and make into patties the size of your palm.
grill for about 15 to 20 minutes making sure the patties are thouroughly cooked.
Add slice of swiss and place on a whole wheat bun.
Add favorite greens and toppings. Serve with side of steamed veggies!

Number of Servings: 4

Recipe submitted by SparkPeople user BARISTA2254.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 169.6
  • Total Fat: 3.5 g
  • Cholesterol: 53.8 mg
  • Sodium: 1,201.6 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 1.7 g
  • Protein: 22.3 g

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