Swiss Chard Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
1 small onion, sliced2 cloves garlic minced or sliced1/4 C. oleo, but also works with EVOO and diet oleo30 leaves Swiss Chard or other mixed greens2 eggs1/2 C. grated cheese
Saute onion and garlic in oleo in a cast iron frying pan until fragrant. Add washed greens and wilt until fully cooked to preferend. Salt and pepper to taste, if desired. Smash 2 eggs on top of greens, sprinkle on cheese. Continue to cook for a few minutes to set the eggs, then finish in a 350 deg oven until eggs are set and cheese is melted. Serve.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHRYAN2.
Number of Servings: 4
Recipe submitted by SparkPeople user BETHRYAN2.
Nutritional Info Amount Per Serving
- Calories: 240.1
- Total Fat: 17.4 g
- Cholesterol: 121.1 mg
- Sodium: 617.8 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 5.2 g
- Protein: 11.2 g
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