bottle gourd with potatoes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Red Ripe Tomatoes, 3 large whole (3" dia) * *Red chilli, 1 tsp * Turmeric, ground, 0.5 tsp * Salt, 1 tsp * Canola Oil, 2.25 tbsp *Potato, raw, 2 large (3" to 4-1/4" dia.) * bottle gourd, 1 cup
1. heat oil. roast the ginger & garlic paste. Add tomates and fry till oil seperates. Add all the spices..
2. Now add all the chopped vegetables. Add 1 cup water. Bring to boil. Cover and cook on low flame, till the vegetables are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user SADIASIDDIQA.
2. Now add all the chopped vegetables. Add 1 cup water. Bring to boil. Cover and cook on low flame, till the vegetables are tender.
Number of Servings: 6
Recipe submitted by SparkPeople user SADIASIDDIQA.
Nutritional Info Amount Per Serving
- Calories: 211.9
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 407.0 mg
- Total Carbs: 37.4 g
- Dietary Fiber: 5.4 g
- Protein: 4.6 g
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