Not so Chili- Chili

Name: Not so Chili- Chili Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 10
Ingredients: 1/2 lb ground Turkey; 1/2 lb ground Chuck; 1 large can of Red Kidney beans; 1 large can of diced tomatos; 1 sm. can of tomato sauce; 1/2 cup of diced bell pepper; 1/2 cup of diced onions; 1 cup sliced summer squash; (optional; cooked pasta; cheddar cheese

(3)

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 10

Ingredients

1/2 lb ground Turkey1/2 lb ground Chuck1 large can of Red Kidney beans1 large can of diced tomatos1 sm. can of tomato sauce1/2 cup of diced bell pepper1/2 cup of diced onions1 cup sliced summer squash(optionalcooked pastacheddar cheese

Directions

brown the ground turkey and beef. Drain and rinse. Saute onions and bell pepper. Place all ingrediants in to a crock pot or large pan on stove. Cook 2-3 hours on low.
(optional)
Great idea for the kids, place a spoon full over pasta and sprinkle chees on top.

Number of Servings: 10

Recipe submitted by SparkPeople user MAYDAY2691.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 157.5
Total Fat: 6.7 g
Cholesterol: 17.0 mg
Sodium: 339.5 mg
Total Carbs: 13.0 g
Dietary Fiber: 4.4 g
Protein: 12.0 g

More Recipes Like This

TIME20

CALS333

(371 ratings)

20-Minute Chicken Parmesan RECIPE

A low-fat and easy to prepare version of this favorite chicken entree.Submitted by:

CALORIES 332.7 FAT 10.4 PROTEIN 36.3 CARBS 21.3 FIBER 2.9

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME45

CALS232

(818 ratings)

Crispy Ranch Chicken

Five ingredients, 10 minutes of work. One delicious dinner. Submitted by: 2BHOTT

CALORIES 232 FAT 3.4 PROTEIN 34.4 CARBS 15.1 FIBER 0.5

TIME60

CALS239

(332 ratings)

Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked. Submitted by: CHEF_MEG

CALORIES 239.3 FAT 7.1 PROTEIN 28.7 CARBS 12.5 FIBER 1.8

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

Member Reviews

FIATVOLUNTASTUA
What is the serving size? - 4/24/09
LADYIRIS313
Perfect quick winter recipe. Thank you. The only substitution I made was turkey sausage for the turkey and bison for the ground beef -- very tasty indeed. - 12/30/08
OAKDALE3
I made this over the weekend and it was a hugte hit. I will be making this one again!! Very easy and kid friendly. Thanks so much. - 10/27/08
EMRYLD
This was delicious and extremely easy to make! It tasted just like the chili I grew up with! - 3/14/08
INDIANABETTY
I liked it. - 1/27/08