Bean, Corn, Tomato dip

Name: Bean, Corn, Tomato dip Recipe
Yield: 2
Ingredients: Beans corn tomatoes jalapenos sometimes salsa cheddar.

(1)

Number of Servings: 2

Ingredients

Beans, corn, tomatoes, jalapenos, sometimes salsa, cheddar.

Directions

Mix, heat.

Number of Servings: 2

Recipe submitted by SparkPeople user LOVEAGLASS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 839.1
Total Fat: 21.9 g
Cholesterol: 60.0 mg
Sodium: 763.4 mg
Total Carbs: 109.6 g
Dietary Fiber: 37.9 g
Protein: 56.5 g

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Member Reviews

GLASSWHOLE
Family fav - 7/27/10