Cream of Mushroom Soup - vegan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Mushroomsonionsceleryalmond milk - about 2 cups or to tastevegetable broth
clean and chop onions, celery and mushrooms
cook in vegetable broth 15-20min
add seasonings to taste (garlic powder, coriander, cumin, etc)
Put all in vita-mix and add almond milk, process until smooth and creamy
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPYWINNER.
cook in vegetable broth 15-20min
add seasonings to taste (garlic powder, coriander, cumin, etc)
Put all in vita-mix and add almond milk, process until smooth and creamy
Number of Servings: 8
Recipe submitted by SparkPeople user HAPPYWINNER.
Nutritional Info Amount Per Serving
- Calories: 30.3
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 163.9 mg
- Total Carbs: 4.7 g
- Dietary Fiber: 1.0 g
- Protein: 1.7 g
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