Crunchy Two-Pea Coleslaw
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Cruncy Two-Pea Slaw 1/2 # fresh snow peas (mine are off my pea bush) 1 Cup fresh sugar snap peas 2 Tbsp seasoned rice vinegar juice of 1/4 lemon 1 Tbsp olive oil 1/2 tsp sea salt 2 c. matchstick-cut carrots 1 1/2 c. shredded red cabbage 6 radishes, sliced thin 3 scallions, sliced thin (I use green onions) 1/4 c chopped fresh mint (I have that) 1. Bring medium pot of water to boil. Add snow3 and sugar peas; cook just until peas turn bright green, about 15 seconds. Rinse under cold running water; drain and pat dry with paper towels. Cut half of snow peas lengthwise into strips. 2. Meanwhile, make dressing; Whisk together vinegar, lemon juice, oil and salt in large bowl. 3. Add peas, carrots cabbage radishes, scallions, and mint to dressing; toss to coat. Let stand until carrots and cabbage slightly soften, about 15 minutes. Serve at once. Per serving (generous 1 cup) 73 cal, 3 gr fat,0 gr unsaturated fat, 0 mg cholestrol, 316 mg sodium, 12 gr carbs, 2 gr protein, 51 mg calcium.
1. Bring medium pot of water to boil. Add snow3 and sugar peas; cook just until peas turn bright green, about 15 seconds. Rinse under cold running water; drain and pat dry with paper towels. Cut half of snow peas lengthwise into strips.
2. Meanwhile, make dressing; Whisk together vinegar, lemon juice, oil and salt in large bowl.
3. Add peas, carrots cabbage radishes, scallions, and mint to dressing; toss to coat. Let stand until carrots and cabbage slightly soften, about 15 minutes. Serve at once.
Number of Servings: 6
Recipe submitted by SparkPeople user EBLOOMING.
2. Meanwhile, make dressing; Whisk together vinegar, lemon juice, oil and salt in large bowl.
3. Add peas, carrots cabbage radishes, scallions, and mint to dressing; toss to coat. Let stand until carrots and cabbage slightly soften, about 15 minutes. Serve at once.
Number of Servings: 6
Recipe submitted by SparkPeople user EBLOOMING.
Nutritional Info Amount Per Serving
- Calories: 59.1
- Total Fat: 2.4 g
- Cholesterol: 0.0 mg
- Sodium: 116.2 mg
- Total Carbs: 9.0 g
- Dietary Fiber: 2.2 g
- Protein: 1.2 g
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