Choco - Cado Cake with Toffee
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup flour1 cup barley flour1/3 cup wheat germ1/4 cup unsweetened cocoa powder1/4 tsp salt1 1/2 tsp baking powder1 1/2 tsp baking soda1 cup sugar1 small, over-ripe banana, mashed1/2 cup soft avocado, well mashed, about 1 medium avocado2 tsp vanilla 1 cup water 1/3 cup strong brewed coffee1/2 cup toffee bits, divided
Preheat oven to 350F, grease a loaf pan.
In a medium bowl, whisk together flours, wheat germ, cocoa, salt, baking powder and baking soda. Set aside.
In a large bowl beat together sugar, banana and avocado. Add vanilla and beat well.
Add half the dry mixture, followed by the water and coffee, then stir in the remaining dry ingredients and 1/3 cup of the toffee bits, blending gently but thoroughly.
Scrape into the prepared pan and top with remaining toffee pieces.
Bake for 55 minutes, until a tester comes out clean. Cool on a wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
In a medium bowl, whisk together flours, wheat germ, cocoa, salt, baking powder and baking soda. Set aside.
In a large bowl beat together sugar, banana and avocado. Add vanilla and beat well.
Add half the dry mixture, followed by the water and coffee, then stir in the remaining dry ingredients and 1/3 cup of the toffee bits, blending gently but thoroughly.
Scrape into the prepared pan and top with remaining toffee pieces.
Bake for 55 minutes, until a tester comes out clean. Cool on a wire rack.
Number of Servings: 12
Recipe submitted by SparkPeople user JO_JO_BA.
Nutritional Info Amount Per Serving
- Calories: 231.9
- Total Fat: 5.9 g
- Cholesterol: 6.7 mg
- Sodium: 43.2 mg
- Total Carbs: 42.8 g
- Dietary Fiber: 4.1 g
- Protein: 3.5 g
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