Fig Clafouti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1/2 pound (about 18) fresh figs, quarteredCooking Spray3/4 cup all-purpose flour1/3 cup sugar ( I used Splenda for baking- substituted measurement is 2 tbls. plus 2 tsp)1/8 tsp ground cloves2 cups skim milk1/2 tsp grated orange rind3/4 cup egg beaters
1. Preheat ovne to 375 degrees.
2. Wash and stem figs. Place figs in a 10-inch deep-dish pie plate coated with cooking srpay. Lightly spoon flour into dry measuring cups, level with a knife. combine flour, sugar, salt, and cloves in a bowl. Gradually add half of milk, stirring with a whisk. Stir in remaining milk, rind, and eggs. Pour batter over figs. Bake at 375 degrees for one hour or until set, cool. Yield: 6 servings (serving size 1 wedge).
Number of Servings: 6
Recipe submitted by SparkPeople user BOGWORKS.
2. Wash and stem figs. Place figs in a 10-inch deep-dish pie plate coated with cooking srpay. Lightly spoon flour into dry measuring cups, level with a knife. combine flour, sugar, salt, and cloves in a bowl. Gradually add half of milk, stirring with a whisk. Stir in remaining milk, rind, and eggs. Pour batter over figs. Bake at 375 degrees for one hour or until set, cool. Yield: 6 servings (serving size 1 wedge).
Number of Servings: 6
Recipe submitted by SparkPeople user BOGWORKS.
Nutritional Info Amount Per Serving
- Calories: 133.5
- Total Fat: 0.3 g
- Cholesterol: 1.9 mg
- Sodium: 197.4 mg
- Total Carbs: 23.1 g
- Dietary Fiber: 0.7 g
- Protein: 7.5 g
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