Slow Cooker Beef Stew

Name: Slow Cooker Beef Stew Recipe
Yield: 6
Ingredients: 1 lb. beef stew meat; 2 tbls. margarine; meat seasoning to taste; 1/4 - 1/2 cup flour; 5 medium potatoes (peeled or unpeeled) cut into large pieces; 10 baby carrots; 12 - 14 oz. tomato sauce

Number of Servings: 6

Ingredients

1 lb. beef stew meat2 tbls. margarinemeat seasoning, to taste1/4 - 1/2 cup flour5 medium potatoes (peeled or unpeeled), cut into large pieces10 baby carrots12 - 14 oz. tomato sauce

Directions

Season stew meat, roll in flour and brown in margarine. Combine meat and remaining ingredients in slow cooker. Cook on low for 8 to 10 hours.

Number of Servings: 6

Recipe submitted by SparkPeople user DR_THOMPS.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 304.1
Total Fat: 6.0 g
Cholesterol: 50.0 mg
Sodium: 418.3 mg
Total Carbs: 40.8 g
Dietary Fiber: 5.3 g
Protein: 21.7 g

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