A Cottage Cheese Sandwich
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Cottage Cheese, 600 gramPeppers, sweet, red, fresh, 1 mediumYellow Peppers (bell peppers), 0.5 pepper, largeHazelnuts, 20 nuts Peppermint, fresh, 5 tbspSpices according to taste (nutrition information not added for calculation)----------------------------------------------------------------------Mushrooms, fresh, 20 small Iceberg Lettuce (salad), 0.5 head, medium (6" dia)Bread, Rich Bake Multi-Grain, 1 slice, 10 serving
Chop the peppers, peppermint (you can also use basil or any favorite herb, use a lot), and hazelnuts. Mix with the cheese and any spices you are adding.
For each sandwich use two multi-grain toast slices, line with lettuce and about 4 sliced mushrooms, and add a heaped tablespoonful of chees mixture.
Number of Servings: 6
Recipe submitted by SparkPeople user URBAN_SPACEGIRL.
For each sandwich use two multi-grain toast slices, line with lettuce and about 4 sliced mushrooms, and add a heaped tablespoonful of chees mixture.
Number of Servings: 6
Recipe submitted by SparkPeople user URBAN_SPACEGIRL.
Nutritional Info Amount Per Serving
- Calories: 264.0
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 302.3 mg
- Total Carbs: 29.5 g
- Dietary Fiber: 2.0 g
- Protein: 24.7 g
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