low calorie vegetable soup

Name: low calorie vegetable soup Recipe
Prep time: 20 min
Cook time: 60 min
Total time: 80 min
Yield: 16
Ingredients: 4 stalks of celery diced (I also chop up some of the leaves on the stalk for great flavor.; 4 carrots peeled and rough chopped; 3 russet potatoes peeled and chopped; 1 can diced tomatoes (14.5 oz); 1 can great northern beans (15.8 oz); 2 cups frozen mixed vegetables; 2 cups v8 juice; 7 cups water; 1 tbsp basil dried; 1 tbsp thyme dried; 2 tsp oregeno; 2 tsp Mrs. dash original; 2 tsp creole seasoning; 1 tsp celery salt

Minutes to Prepare: 20
Minutes to Cook: 60

Number of Servings: 16

Ingredients

4 stalks of celery, diced, (I also chop up some of the leaves on the stalk for great flavor.4 carrots peeled, and rough chopped3 russet potatoes peeled and chopped 1 can diced tomatoes (14.5 oz)1 can great northern beans (15.8 oz)2 cups frozen mixed vegetables2 cups v8 juice7 cups water1 tbsp basil, dried1 tbsp thyme, dried2 tsp oregeno2 tsp Mrs. dash original2 tsp creole seasoning1 tsp celery salt

Directions

Add all ingredients to large soup pot. Stir well. Cover with a lid bring to a boil. Turn heat down and let simmer for 30 minutes to an hour.

Dried herbs have a very strong flavor so adjust amounts to ur taste. Add half at first and add more to your preference.

Number of Servings: 16

Recipe submitted by SparkPeople user RENEEDCALD.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 80.1
Total Fat: 0.1 g
Cholesterol: 0.0 mg
Sodium: 358.5 mg
Total Carbs: 17.2 g
Dietary Fiber: 3.7 g
Protein: 3.2 g

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