Banana Pina Colada Smoothie

Name: Banana Pina Colada Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup of Publix brand pina colada flavored low fat frozen yogurt (or any brand); 1 cup nonfat milk; 1 small banana

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup of Publix brand pina colada flavored low fat frozen yogurt (or any brand)1 cup nonfat milk1 small banana

Directions

Mix all of the ingredients into blender and mix until well blended.

You can even put them into Popsicle containers for a nice frozen treat!!!!

Number of Servings: 2

Recipe submitted by SparkPeople user MEIJIMISTRESS.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 144.3
Total Fat: 1.2 g
Cholesterol: 5.0 mg
Sodium: 101.7 mg
Total Carbs: 28.3 g
Dietary Fiber: 1.2 g
Protein: 6.7 g

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