Chicken and Broccoli Lo Mein

Name: Chicken and Broccoli Lo Mein Recipe
Yield: 3
Ingredients: Lo mein noodles; Low sodium chicken broth; rice wine; reduced-sodium soy sauce; cornstarch; sugar; sesame oil; canola oil; chicken breast; scallions; garlic; broccoli

Number of Servings: 3

Ingredients

Lo mein noodlesLow sodium chicken brothrice winereduced-sodium soy saucecornstarchsugarsesame oilcanola oilchicken breastscallionsgarlicbroccoli

Directions

Number of Servings: 3

Recipe submitted by SparkPeople user REALEM15.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 566.8
Total Fat: 7.9 g
Cholesterol: 32.9 mg
Sodium: 1,020.4 mg
Total Carbs: 94.1 g
Dietary Fiber: 7.1 g
Protein: 29.7 g

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