Artichoke, Spinach and Brie Appetizer
- Number of Servings: 18
Ingredients
Directions
• 1 9-ounce box frozen artichoke hearts• 2/3 cup cooked chopped spinach• 1 teaspoon lemon pepper• 1/4 teaspoon salt• 18 thin slices briePreparation1. Preheat broiler. Prepare artichoke hearts according to package directions.2. Combine spinach, lemon pepper and salt in a small bowl. Top each artichoke heart with the spinach mixture and brie. Broil until cheese melts, 1 to 2 minutes.NutritionPer serving : 20 Calories; 1 g Fat; 1 g Sat; 0 g Mono; 4 mg Cholesterol; 1 g Carbohydrates; 1 g Protein; 1 g Fiber; 94 mg Sodium; 78 mg PotassiumExchanges: 1/2 vegetable, 1/2 fat
Each Topped Artichoke Heart is 20 calories
Number of Servings: 18
Recipe submitted by SparkPeople user SKEEZIX5.
Number of Servings: 18
Recipe submitted by SparkPeople user SKEEZIX5.
Nutritional Info Amount Per Serving
- Calories: 19.0
- Total Fat: 1.2 g
- Cholesterol: 4.0 mg
- Sodium: 32.7 mg
- Total Carbs: 1.2 g
- Dietary Fiber: 0.6 g
- Protein: 1.2 g
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