blueberry-coconut shake

Name: blueberry-coconut shake Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 cup coconut milk; 1 cup fresh blueberries; 2 Tbs almond butter; 1/2 tsp vanilla; 2 Tbs water; 1 Tbs honey or maple syrup; (recipe from leslie cerier)

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 cup coconut milk1 cup fresh blueberries2 Tbs almond butter1/2 tsp vanilla2 Tbs water1 Tbs honey or maple syrup(recipe from leslie cerier)

Directions

blend in blender

Number of Servings: 2

Recipe submitted by SparkPeople user ROACHDANIEL.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 399.6
Total Fat: 33.6 g
Cholesterol: 0.0 mg
Sodium: 21.6 mg
Total Carbs: 25.6 g
Dietary Fiber: 2.6 g
Protein: 5.2 g

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