Mama's Spaghetti Meatballs

Name: Mama''s Spaghetti Meatballs Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 15
Ingredients: 1 lb lean ground beef; 10 30% Less Fat Ritz Crackers crushed; 1 egg white; 1/4 tsp pepper; 1 tbsp onion flakes

(3)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 15

Ingredients

1 lb lean ground beef10 30% Less Fat Ritz Crackers, crushed1 egg white1/4 tsp pepper1 tbsp onion flakes

Directions

Preheat oven to 375 F. Combine meat, cracker crumbs, egg white & pepper. Shape into 12 meatballs, each about 1" in diameter. Place in a baking pan sprayed with cooking spray. Bake 20 mins or until meatballs are cooked through.
Use on top of spaghetti with pasta sauce.
The family will love them!

Number of Servings: 15

Recipe submitted by SparkPeople user COUNTRYCUTIE23.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 58.2
Total Fat: 3.3 g
Cholesterol: 16.3 mg
Sodium: 18.2 mg
Total Carbs: 1.5 g
Dietary Fiber: 0.0 g
Protein: 5.1 g

More Recipes Like This

TIME45

CALS320

(11 ratings)

Skinny Baked Ziti

Submitted by: CD12983340

CALORIES 319.7 FAT 7.6 PROTEIN 21.3 CARBS 37.9 FIBER 2.7

TIME190

CALS394

(13 ratings)

Noodle-less Zucchini Lasagna

Low cal/low carb very veggie and meatie lasagna!Submitted by: CECIDITULLIO

CALORIES 393.6 FAT 24.1 PROTEIN 25.7 CARBS 20.6 FIBER 4.7

TIME20

CALS244

(10 ratings)

Rosemary Balsamic Sirloin Kabobs

Simple and straight forward, this recipe could be made the day ahead of time, the morning of to save the marinade time. I make two pounds at once, marinade over night, and freeze off in portion sizes the next day while i skewer my kabob for dinner. That way, all you have to do is pull it out the night before and skewer it the next day just before grilling or baking.Submitted by: MOTIVATION4LEA

CALORIES 243.9 FAT 13.8 PROTEIN 25.8 CARBS 3 FIBER 0

TIME0

CALS110

(21 ratings)

Crustless Pizza

Gluten Free pizza that my husband loves. Submitted by: CD13974276

CALORIES 110 FAT 7.9 PROTEIN 6.8 CARBS 3 FIBER 0.7

TIME30

CALS135

(16 ratings)

Hearty Spaghetti

My fiance and I have this for supper all the time and he just goes crazy for it. We usually serve it with either buttered whole grain bread or garlic bread.

Feel free to substitue with any kind of noodle.Submitted by: GRACEMEIS

CALORIES 135.3 FAT 6.4 PROTEIN 5.6 CARBS 16.5 FIBER 3.2

Member Reviews

COREYLOVE
Very nice recipe. Easy and simple; I had a bunch of kids over last night so I doubled the recipe and used a combination of ground beed and turkey (didn't have enough beef in the house) and I added a few fresh herbs. The kids loved the meatballs, I'll make them again! - 1/13/08
WANTABEHOTAGAIN
simple and good. - 7/22/07
CBLACKBURN15
Easy to fix. I will use the recipe again, but add more herbs. - 5/23/07