Grilled Chicken with Sesame-Soy Sauce
- Number of Servings: 2
Ingredients
2 (6 oz each) boneless skinless chicken breasts1/4 cup Ken's Asian Sesame salad dressing3 T lite soy sauce2 T mirin2 tsp Chinese five spice powder
Makes 2 servings
Combine all ingredients except the chicken in a shallow glass dish. Add the chicken and turn to cover. Marinate chicken, refrigerated, at least 1 hour (preferably longer). Heat grill or grill pan to medium to medium-high. Grill chicken breasts 5 minutes per side, or until cooked through. Pour marinade into small saucepan and boil, stirring, about 3 minutes; sauce will thicken. Pour sauce over chicken breasts to serve.
Number of Servings: 2
Recipe submitted by SparkPeople user SNOWMENTALITY.
Combine all ingredients except the chicken in a shallow glass dish. Add the chicken and turn to cover. Marinate chicken, refrigerated, at least 1 hour (preferably longer). Heat grill or grill pan to medium to medium-high. Grill chicken breasts 5 minutes per side, or until cooked through. Pour marinade into small saucepan and boil, stirring, about 3 minutes; sauce will thicken. Pour sauce over chicken breasts to serve.
Number of Servings: 2
Recipe submitted by SparkPeople user SNOWMENTALITY.
Nutritional Info Amount Per Serving
- Calories: 267.5
- Total Fat: 5.5 g
- Cholesterol: 97.5 mg
- Sodium: 1,750.0 mg
- Total Carbs: 19.5 g
- Dietary Fiber: 0.0 g
- Protein: 36.0 g
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