Spaghetti Squash Pie

Name: Spaghetti Squash Pie Recipe
Yield: 6
Ingredients: 1 medium spaghetti squash; 1/2 lb ground turkey lean; 2 tsp olive oil; 1 small onion chopped; 2 medium garlic cloves minced; 28 oz canned diced tomatoes with juice; 1 tsp Italian seasoning; 8 oz fat free cottage cheese; 1 large egg; 1/2 cup shredded mozzarella

Number of Servings: 6

Ingredients

1 medium spaghetti squash1/2 lb ground turkey, lean2 tsp olive oil1 small onion, chopped2 medium garlic cloves, minced28 oz canned diced tomatoes with juice1 tsp Italian seasoning8 oz fat free cottage cheese1 large egg1/2 cup shredded mozzarella

Directions

Number of Servings: 6

Recipe submitted by SparkPeople user JASCHONFELD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 181.1
Total Fat: 6.9 g
Cholesterol: 66.1 mg
Sodium: 438.7 mg
Total Carbs: 17.2 g
Dietary Fiber: 3.1 g
Protein: 14.7 g

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