Thai Basil Chicken

Name: Thai Basil Chicken Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: Chicken Basil Chili Oil Brocolli Sweet Onion Green Pepper Zuchinii Carrots Mushrooms

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

Chicken, Basil, Chili Oil, Brocolli, Sweet Onion, Green Pepper, Zuchinii, Carrots, Mushrooms

Directions

I will add more detailed cooking instructions and pictures at a later time. Now I am just tryingto determine the nutritional information for myself.

Number of Servings: 12

Recipe submitted by SparkPeople user KAMAAZ37.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 44.1
Total Fat: 0.4 g
Cholesterol: 5.7 mg
Sodium: 28.3 mg
Total Carbs: 6.0 g
Dietary Fiber: 1.9 g
Protein: 4.3 g

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