Zucchini Sausage Pasta

Name: Zucchini Sausage Pasta Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 7
Ingredients: 1 Tbsp Olive oil; 2 cloves garlic; 1/3 cup chopped onion; 3 cups quartered and sliced zucchini; 3/4 cup tomato sauce; dash of salt and crushed red pepper; 1 box (7 2-oz. servings) whole wheat pasta - rotini; 1 package (14 oz) Butterball Everyday Turkey Sausage; 1 1/2 cups shredded swiss cheese (substitute any cheese)

(1)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 7

Ingredients

1 Tbsp Olive oil2 cloves garlic1/3 cup chopped onion3 cups quartered and sliced zucchini3/4 cup tomato saucedash of salt and crushed red pepper1 box (7 2-oz. servings) whole wheat pasta - rotini1 package (14 oz) Butterball Everyday Turkey Sausage1 1/2 cups shredded swiss cheese (substitute any cheese)

Directions

Boil water for pasta. In skillet, fry zucchini, garlic, and onion in olive oil. Sprinkle with salt and red pepper. Cook until crisp tender. Remove from pan (keep warm). Cook pasta in boiling water. Meanwhile, cut and slice sausage and fry in the skillet you used for the veggies. After browning sausage, add in vegetable mixture and tomato sauce. Add in cheese Keep on low until pasta is ready. Add in pasta and mix well. Serve alone or with a salad.

Number of Servings: 7

Recipe submitted by SparkPeople user KELMOM23.

Servings Per Recipe: 7

Nutritional Info Amount Per Serving

Calories: 409.3
Total Fat: 16.4 g
Cholesterol: 51.3 mg
Sodium: 811.0 mg
Total Carbs: 51.7 g
Dietary Fiber: 7.6 g
Protein: 22.6 g

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Member Reviews

BEEJAYE1
Quick and easy to prepare. I though it looked a bit boring in the pan, so I added a dash of chili sauce, and it was a surprisingly enjoyable meal. I will add this to my recipe collection. - 3/25/19