Steffi's Muffin Pizza

Name: Steffi''s Muffin Pizza Recipe
Prep time: 5 min
Cook time: 16 min
Total time: 21 min
Yield: 1
Ingredients: Thomas' English Muffin Light Multigrain (1 whole muffin per serving or 2 halves.); Mozzarella Cheese part skim milk (you can use either shredded or sliced) I get mine from the deli section of the grocery store and ask them to equal the slice to .5 oz.; Oregano or Italian Seasoning 1 tsp (really just a pinch); Hunt's Tomato Sauce no salt added (2 teaspoons per half); You can always add a veggie or two.

Minutes to Prepare: 5
Minutes to Cook: 16

Number of Servings: 1

Ingredients

Thomas' English Muffin, Light Multigrain (1 whole muffin per serving or 2 halves.)Mozzarella Cheese, part skim milk (you can use either shredded or sliced) I get mine from the deli section of the grocery store and ask them to equal the slice to .5 oz.Oregano or Italian Seasoning, 1 tsp (really, just a pinch)Hunt's Tomato Sauce, no salt added (2 teaspoons per half)You can always add a veggie or two.

Directions

I don't bother toasting the muffin, but you may find that you prefer to do so. Put the sauce on. Usually a couple of spoonfuls of sauce will do it for each half. Put the oregano or Italian Seasoning on. Just a pinch will do. Put the cheese on. No need to pile it on. I broil it for 16 minutes in the toaster oven. One whole muffin (2 halves) is 1 serving.

Number of Servings: 1

Recipe submitted by SparkPeople user STEFFIRBLOOM.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 191.6
Total Fat: 5.7 g
Cholesterol: 16.4 mg
Sodium: 327.3 mg
Total Carbs: 31.8 g
Dietary Fiber: 9.6 g
Protein: 13.0 g

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