tuna salad
- Number of Servings: 6
Ingredients
Directions
1 can white albacore tuna3 egg whites1 egg yolk2 tablespoons light mayogarlic powder and onion powder to taste
boil eggs,peel, and remove yolks
mash eggwhites to your liking
add all ingredients and stir well
serve on bread or crackers
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETGRL02.
mash eggwhites to your liking
add all ingredients and stir well
serve on bread or crackers
Number of Servings: 6
Recipe submitted by SparkPeople user SWEETGRL02.
Nutritional Info Amount Per Serving
- Calories: 46.5
- Total Fat: 1.3 g
- Cholesterol: 45.9 mg
- Sodium: 145.2 mg
- Total Carbs: 1.0 g
- Dietary Fiber: 0.1 g
- Protein: 7.4 g