Primo Pasta
- Number of Servings: 8
Ingredients
Directions
1/2 cup water1 onion, chopped1 bell pepper, diced1 carrot, sliced1 stalk celery, sliced2 cups mushrooms, sliced1 15oz can tomatoes, chopped1 15oz can kidney beans, drained1 tsp basil1/2 tsp paprika1/2 tsp black pepper1 tbsp soy sauce8 oz pasta shells or spirals
In a large pot, heat water or stock. Cook the onions for 3minutes, then add the pepper,carrots, and celery and cook for 5 minutes over medium heat. Add the mushrooms, then cover the pan and cook for another 7 minutes, stirring occasionaly. Add tomatoes and beans, basil, paprika,pepper and soy sauce, cover and cook for a further 10-15 minutes.
Meanwhile cook pasta in pot of boining water untill tender,rinse and stir into vegetable' s and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user TRISHA26.
Meanwhile cook pasta in pot of boining water untill tender,rinse and stir into vegetable' s and serve.
Number of Servings: 8
Recipe submitted by SparkPeople user TRISHA26.
Nutritional Info Amount Per Serving
- Calories: 85.0
- Total Fat: 0.5 g
- Cholesterol: 9.4 mg
- Sodium: 248.1 mg
- Total Carbs: 16.9 g
- Dietary Fiber: 2.7 g
- Protein: 4.2 g
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