Curried Dal Crockpot Soup with Veggies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 cup of yellow lentils (Dal)1 cup of chopped baby carrots1 cup of chopped vidalia onions2 cloves of garlic, (pressed)1 14-oz can of chopped tomatoes1 teaspoon salt1/4 teaspoon of pepper1 tablespoon of olive oil1 tablespoon of butter2 tablespoons of curry powder
Makes 3 2-cup servings.
Mix all ingredients except for tomatoes, butter, oil and salt in a 4-quart crockpot.
Cover and cook on low heat for 6 hours or until Dal is tender.
Stir in tomatoes, oil, butter and salt.
Let butter melt and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHANIE_JEAN.
Mix all ingredients except for tomatoes, butter, oil and salt in a 4-quart crockpot.
Cover and cook on low heat for 6 hours or until Dal is tender.
Stir in tomatoes, oil, butter and salt.
Let butter melt and serve.
Number of Servings: 3
Recipe submitted by SparkPeople user STEPHANIE_JEAN.
Nutritional Info Amount Per Serving
- Calories: 376.4
- Total Fat: 10.2 g
- Cholesterol: 10.1 mg
- Sodium: 1,022.0 mg
- Total Carbs: 59.0 g
- Dietary Fiber: 14.8 g
- Protein: 17.4 g