Strawberry Peach Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
* Peaches, frozen, unsweetened, .5 cup * Strawberries, frozen, unsweetened, 1 cup, unthawed * Dannon Light & Fit Nonfat Vanilla Yogurt, 6 oz., 1 serving * Splenda No Calorie Sweetener, 1 tsp or 1 packet * Genisoy Soy Protein Powder, 1 tbsp * *Silk, Light Vanilla Soymilk, .5 cup
Mix all ingredients and blend until smooth.
Number of Servings: 1
Recipe submitted by SparkPeople user KIDD4LIFE.
Number of Servings: 1
Recipe submitted by SparkPeople user KIDD4LIFE.
Nutritional Info Amount Per Serving
- Calories: 233.8
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 222.1 mg
- Total Carbs: 41.1 g
- Dietary Fiber: 4.6 g
- Protein: 17.0 g
Member Reviews