Kale, Chicken Quinoa Salad

Name: Kale, Chicken Quinoa Salad Recipe
Yield: 4
Ingredients: 1 ear of cooked corn kernels removed from the cob; 1 cooked chicken breast meat shredded; 3 cups cooked kale; .5 cup quinoa cooked according to directions; 1 roasted red pepper diced; 1 cup of cooked endamame; .25 cups of diced red onion; Combine ingredients and toss with dressing of your choice*.; Dressing not included in nutritional information.

Number of Servings: 4

Ingredients

1 ear of cooked corn, kernels removed from the cob1 cooked chicken breast, meat shredded3 cups cooked kale.5 cup quinoa, cooked according to directions1 roasted red pepper diced1 cup of cooked endamame.25 cups of diced red onionCombine ingredients and toss with dressing of your choice*. Dressing not included in nutritional information.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user DROIDRUNNER.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 269.4
Total Fat: 4.9 g
Cholesterol: 34.2 mg
Sodium: 68.0 mg
Total Carbs: 33.5 g
Dietary Fiber: 6.8 g
Protein: 26.1 g

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