pinto bean burgers
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
Beans, pinto, 2 cup (remove)Peppers, sweet, red, raw, sliced, 1 cup (remove)Onions, raw, 1 cup, chopped (remove)Sweet Corn, Fresh, 3 ear, medium (6-3/4" to 7-1/2" long) (remove)Egg, fresh, 1 large (remove)*Cumin seed, 1 tbsp (remove)Chili powder, 1 tbsp (remove)Salt, 3 dash (remove)
Directions
combine ingredients and make 6 patties. Bake or grill patties unitl warmed through

Number of Servings: 6

Recipe submitted by SparkPeople user PEGGYE36.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 152.4
  • Total Fat: 2.2 g
  • Cholesterol: 35.4 mg
  • Sodium: 246.0 mg
  • Total Carbs: 28.0 g
  • Dietary Fiber: 7.5 g
  • Protein: 8.0 g

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