Trail Mix - High Potassium, Low Sodium

Name: Trail Mix - High Potassium, Low Sodium Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: 7 natural unsalted almonds; 1.5 T unsalted sunflower seeds; 1/2 oz Sunmaid Yogurt Raisins; 16 Ghirardelli 60% Cocoa Bittersweet Chips (1 svg); 3.5 dried apricots chopped small; 2 T dried cranberries

(1)

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

7 natural, unsalted almonds1.5 T unsalted sunflower seeds1/2 oz Sunmaid Yogurt Raisins16 Ghirardelli 60% Cocoa Bittersweet Chips (1 svg)3.5 dried apricots, chopped small2 T dried cranberries

Directions

Mix ingredients together in small bag or storage container. Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user DEDRACD.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 435.0
Total Fat: 21.5 g
Cholesterol: 0.0 mg
Sodium: 19.3 mg
Total Carbs: 58.7 g
Dietary Fiber: 7.3 g
Protein: 7.6 g

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