Summer Squash Saute
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Summer squash, diced (I used about three cups)1 medium bell pepper, green, diced1 medium white or yellow onion, roughly chopped2 Tbsp or so Olive OilCracked pepper to tasteOregano/Thyme to taste
In a large non stick skillet, heat olive on medium high. Carefully add in the vegetables and stir to coat.
Cook until onions have softened and the vegetables are tender, about ten minutes.
Add seasonings to taste. Cracked pepper is a must!
Serve hot. Makes about 6, half-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HEAVENSSHADOW.
Cook until onions have softened and the vegetables are tender, about ten minutes.
Add seasonings to taste. Cracked pepper is a must!
Serve hot. Makes about 6, half-cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HEAVENSSHADOW.
Nutritional Info Amount Per Serving
- Calories: 69.0
- Total Fat: 4.5 g
- Cholesterol: 0.0 mg
- Sodium: 14.3 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 1.6 g
- Protein: 1.0 g
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