Tuscan Rice Salad

Name: Tuscan Rice Salad Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 2 cups cooked rice; 2 cups diced ripe tomatoes; 2 small dill pickles minced (hot pepper ones are really good!); 1/4 cup olive oil; juice of half a lemon; 2 oz grated asiago or romano cheese; 1 tin of tuna in water drained; 2 hard cooked eggs cut in wedges; 2 Tbsps fresh basil cut in thin strips; 1 Tbsp dry parsley ( or fresh if you prefer); salt and pepper to taste.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 cups cooked rice2 cups diced ripe tomatoes2 small dill pickles, minced (hot pepper ones are really good!)1/4 cup olive oiljuice of half a lemon2 oz grated asiago or romano cheese1 tin of tuna in water, drained2 hard cooked eggs, cut in wedges2 Tbsps fresh basil cut in thin strips1 Tbsp dry parsley ( or fresh if you prefer)salt and pepper to taste.

Directions

Toss all ingredients together in a bowl except for eggs. Decorate the top of the salad with the egg wedges. Eat at room temperature or chill completely.

Number of Servings: 8

Recipe submitted by SparkPeople user RODENTMAMA.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 194.3
Total Fat: 10.5 g
Cholesterol: 64.4 mg
Sodium: 288.5 mg
Total Carbs: 14.2 g
Dietary Fiber: 0.8 g
Protein: 10.6 g

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