Mushroom Chicken Bake

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(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 2
Ingredients
Cream of Mushroom Soup- 1/2 canSkinless Chicken Breast(shredded)- 6 ouncesMedium Grain White Rice- 1 cupPaprika- 1/4 tspMrs. Dash origional blend- 1/4 tsp
Directions
Serves two (multiply to make larger servings)
1. Shred and broil the chicken til it's fully cooked to your liking. Take it out and let it cool.
2. Boil the rice to its fully cooked point.
3. Strain the rice and put the rice in a nonstick, ovensafe pan.
4. Stir in the chicken shreds.
5. Stir in the paprika and Mrs. Dash origional blend.
6. Bake in oven for 20-25 minutes at 325 degrees.
7. Take it out of the oven until it's cool enough to eat

Number of Servings: 2

Recipe submitted by SparkPeople user LEAH_ASHLEY.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 172.6
  • Total Fat: 3.5 g
  • Cholesterol: 18.9 mg
  • Sodium: 453.5 mg
  • Total Carbs: 24.6 g
  • Dietary Fiber: 1.3 g
  • Protein: 8.7 g

Member Reviews
  • CHERISHJANE
    Love it! Low calorie yet so filling! I love the taste of the chicken mixed with the creamy mushroom soup. - 8/1/10
  • JACKPIE83
    This is a great easy recipe with a simple, clean flavor... my mother makes something very similar. She leaves out the paprika/Mrs. Dash (just salt and pepper), and adds broccoli and mushrooms. - 8/14/10
  • MARYVE2
    This was a simple hit at my house and it is gluten free. Yeah for me!! This isa keeper. Thanks a lot. - 8/12/10
  • KARYNLYNN17
    My husband is retired and cooks have of our meals. Yesterday (after I made 3 different recipes over the weekend) that his cooking was boring - that he didn't know how to make casseroles or anything new. This recipe will be perfect for him to try. I think I will suggest sprinkling grated cheese. - 8/12/14
  • RAESKATES
    I do something very similar to this but with less steps. I put the rice, lipton onion soup mix in bottom of casserole dish. Add 1/2 - 1 cup water. Put the chicken pieces on top and spread the mushroom soup over all. Same idea, but one dish. - 8/4/10