Carne Guisada
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
6 roma tomatos1/2 a large onion (1cup)4 garlic cloves1 Chile Californis (rinsed and seeds removed)1 Pasilla Chile (rinsed and seeds removed)1/4 cup toasted sesame seeds1/4 cup toasted pumpkin seeds2 tsp salt or to taste1 tsbp Oregano1 lb of beef shank 1.5 of beef chuck1/2 cup cilantro1/2 chopped onion
Blend these ingridients:
6 roma tomatos
1/2 a large onion (1cup)
4 garlic cloves
1 Chile Californis (rinsed and seeds removed)
1 Pasilla Chile (rinsed and seeds removed)
1/4 cup toasted sesame seeds
1/4 cup toasted pumpkin seeds
2 tsp salt or to taste
1 tsbp Oregano
Belnd and set aside.
Brown 1 lb of beef shank and 1.5 of beef chuck until brown but not fully cooked.
Put the beef in a large soup pot and pour on sauce add 2 whole bay leaves and 3 whole cloves on top and cook on medium heat for 2 hours.
Try to remove cloves and bay leaves when ready to serve.
Top with fresh onion cilantro and lime juice. Best served over white rice or salad greens.
Number of Servings: 8
Recipe submitted by SparkPeople user !MERCY!.
6 roma tomatos
1/2 a large onion (1cup)
4 garlic cloves
1 Chile Californis (rinsed and seeds removed)
1 Pasilla Chile (rinsed and seeds removed)
1/4 cup toasted sesame seeds
1/4 cup toasted pumpkin seeds
2 tsp salt or to taste
1 tsbp Oregano
Belnd and set aside.
Brown 1 lb of beef shank and 1.5 of beef chuck until brown but not fully cooked.
Put the beef in a large soup pot and pour on sauce add 2 whole bay leaves and 3 whole cloves on top and cook on medium heat for 2 hours.
Try to remove cloves and bay leaves when ready to serve.
Top with fresh onion cilantro and lime juice. Best served over white rice or salad greens.
Number of Servings: 8
Recipe submitted by SparkPeople user !MERCY!.
Nutritional Info Amount Per Serving
- Calories: 293.0
- Total Fat: 10.3 g
- Cholesterol: 92.5 mg
- Sodium: 689.1 mg
- Total Carbs: 8.3 g
- Dietary Fiber: 1.9 g
- Protein: 40.8 g
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