Berry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
Layer the banana, 1 cup strawberries, 1 cup frozen berries, add 1 cup of soy milk, 2 ice cubes, and protein powder and blend for 30 seconds!
Layer the banana, 1 cup strawberries, 1 cup frozen berries, add 1 cup of soy milk, 2 ice cubes, and protein powder and blend for 30 seconds!
Number of Servings: 2.4
Recipe submitted by SparkPeople user ALEXANDRIA2007.
Number of Servings: 2.4
Recipe submitted by SparkPeople user ALEXANDRIA2007.
Nutritional Info Amount Per Serving
- Calories: 149.0
- Total Fat: 1.7 g
- Cholesterol: 0.0 mg
- Sodium: 134.4 mg
- Total Carbs: 26.5 g
- Dietary Fiber: 4.9 g
- Protein: 7.5 g
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