creamed chicken and peas: allergen free
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
2 cups shredded chicken breast (precooked)2 tbsp. Extra Virgin olive oil2 tbsp. corn starch1/4 tsp. black pepper3 cups chicken broth1/2 cup frozen peas
Directions
Mix oil, cornstarch, and pepper into saucepan. Begin leating over medium heat. Add chicken broth, stir until boiling. Cook about 2 more minutes until sauce thickens. Add precooked chicken and peas. Serve over rice. Makes 6 serviings.

Number of Servings: 6

Recipe submitted by SparkPeople user WBETH86.
Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 174.4
  • Total Fat: 5.3 g
  • Cholesterol: 24.4 mg
  • Sodium: 518.8 mg
  • Total Carbs: 19.4 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.3 g

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