Tandoori Turkey Kabobs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 c. nonfat plain Greek Yogurt (Greek Gods)2 Tbsp. garam masala1 lb. turkey tenderloin, cut in 2-inch pieces3/4 c. dry couscous1/3 c. dried fruit, chopped2 1/2 tsp. chopped garlic1/2 tsp. ground ginger
Soak 8 wooden skewers in a bowl of water and set aside. Spray grill grates with cooking spray and preheat grill.
In a medium bowl, combine yogurt, garam masala, garlic, ginger, and salt to taste. Add turkey and marinate at least 10 minutes.
Prepare couscous according to package directions, adding dried fruit during cooking.
Slide turkey onto skewers. Place kebabs on hot grill and cook, turning frequently, until turkey is cooked through (10 to 12 minutes).
Place 1/2 cup couscous onto each of four plates. Top each with 2 kebabs.
Number of Servings: 4
Recipe submitted by SparkPeople user BABYGOATSTEIN.
In a medium bowl, combine yogurt, garam masala, garlic, ginger, and salt to taste. Add turkey and marinate at least 10 minutes.
Prepare couscous according to package directions, adding dried fruit during cooking.
Slide turkey onto skewers. Place kebabs on hot grill and cook, turning frequently, until turkey is cooked through (10 to 12 minutes).
Place 1/2 cup couscous onto each of four plates. Top each with 2 kebabs.
Number of Servings: 4
Recipe submitted by SparkPeople user BABYGOATSTEIN.
Nutritional Info Amount Per Serving
- Calories: 290.4
- Total Fat: 1.8 g
- Cholesterol: 47.3 mg
- Sodium: 113.1 mg
- Total Carbs: 35.2 g
- Dietary Fiber: 2.8 g
- Protein: 32.5 g
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