High Protein Smoothie

Name: High Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Ingredients:; hemp protein powder 2 tbsp (remove); *Naturade NRG 0.33 cup (remove); Blueberries frozen (unsweetened) .3 cup unthawed (remove); Pacific Natural Foods All Natural Low Fat Almond Non-Dairy Beverage 1 cup 1 serving (remove); **Flax Seed Meal (ground flax) 2 tbsp (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Ingredients:hemp protein powder, 2 tbsp (remove)*Naturade NRG, 0.33 cup (remove)Blueberries, frozen (unsweetened), .3 cup, unthawed (remove)Pacific Natural Foods All Natural Low Fat Almond Non-Dairy Beverage, 1 cup, 1 serving (remove)**Flax Seed Meal (ground flax), 2 tbsp (remove)

Directions

Combine all ingredients in blender with ice cubes

Number of Servings: 1

Recipe submitted by SparkPeople user CLARETTA5.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 313.7
Total Fat: 9.8 g
Cholesterol: 0.0 mg
Sodium: 440.5 mg
Total Carbs: 25.7 g
Dietary Fiber: 10.3 g
Protein: 32.2 g

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