Very Low Carb Gluten Free Brownies
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1/4 cup canola oil1/2 cup unsweetened cocoa1/2 cup unsweetened applesauce1/2 cup blueberry puree1 egg1 teaspoon vanilla2 teaspoons baking powder1 cup almond flour
Makes 12-16
1. Preheat oven to 350
2. Combine ingredients in order of mention
3. Make sure mixture is stirred well
4. Spray 8 by 8 baking dish with cook spray
5. Pour batter and spread to even
6. Bake for 25 minutes or until tooth pick comes out clean when inserted
7. Let cool
8. Cut into squares
9. Enjoy
Number of Servings: 12
Recipe submitted by SparkPeople user HANNYMUFFIN.
1. Preheat oven to 350
2. Combine ingredients in order of mention
3. Make sure mixture is stirred well
4. Spray 8 by 8 baking dish with cook spray
5. Pour batter and spread to even
6. Bake for 25 minutes or until tooth pick comes out clean when inserted
7. Let cool
8. Cut into squares
9. Enjoy
Number of Servings: 12
Recipe submitted by SparkPeople user HANNYMUFFIN.
Nutritional Info Amount Per Serving
- Calories: 118.7
- Total Fat: 10.2 g
- Cholesterol: 17.7 mg
- Sodium: 6.4 mg
- Total Carbs: 6.1 g
- Dietary Fiber: 2.5 g
- Protein: 3.3 g
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