Almond Milk Banana Blueberry Smoothie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
6 oz Almond Milk Original1/2 banana10 blueberries1/4 cup oats1 cup or less light n fit yogurt plain or vanilla
First put in the yogurt, put in half the banana (frozen works too), add blueberries, add 6 oz of almond milk or soy milk (almond makes it sweet), add oats for a nice carb similar to granola but less calories and tastes the same.
Number of Servings: 1
Recipe submitted by SparkPeople user HELADO1029.
Number of Servings: 1
Recipe submitted by SparkPeople user HELADO1029.
Nutritional Info Amount Per Serving
- Calories: 241.9
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 133.9 mg
- Total Carbs: 47.5 g
- Dietary Fiber: 3.3 g
- Protein: 9.4 g
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