Heather's Nutty Green Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 cup brown basmati rice2 cups water¼ to½ tsp salt½ cup almonds1 bunch parsley1 clove garlic1½ Tbsp. lemon juice1½ Tbsp. olive oil½ cucumber, dicedpepper to taste
Bring water to a boil, add rice and salt, stir and simmer, covered, for 45 minutes. Remove from heat and let sit for another 10 minutes; then remove cover and allow to cool. While rice is cooking, blend almonds, parsley, garlic, and oil in a food processor. When rice is cool, stir with nut mixture and add pepper to taste. Garnish with cucumber.
Number of Servings: 4
Recipe submitted by SparkPeople user ILOVE2HIKE.
Number of Servings: 4
Recipe submitted by SparkPeople user ILOVE2HIKE.
Nutritional Info Amount Per Serving
- Calories: 259.0
- Total Fat: 9.2 g
- Cholesterol: 0.0 mg
- Sodium: 295.8 mg
- Total Carbs: 38.5 g
- Dietary Fiber: 3.2 g
- Protein: 5.7 g
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